How to Use Baking Soda To Relieve Arthritis Pain

Baking soda

Have you ever used baking soda? Statistics shows that baking soda is used for any purpose in 95% of all households. It’s a miracle ingredient that can help you achieve great results in both healing and cleaning.

Baking soda has been used since forever, and it’s the first remedy that pops in our mind whenever we treat an ailment. A half teaspoon of baking soda can relieve or even treat acute cases of acid reflux or heartburn. Baking soda can also whiten your teeth, and we suggest that you use a homemade baking soda toothpaste.

So, baking soda is that inexpensive, safe product that fights autoimmune diseases and arthritis! Yes, you read that right.


A group of researchers at Augusta University’s MSG Department of Physiology confirm that baking soda controls the pH balance in the body. pH stands for the acidity levels in your body. Health experts and scientists in general believe that maintaining a healthy pH level is of utmost importance for the overall health, and also helps in reducing inflammation.

Dr. Paul O’Connor is a physiologist and co-author of the study. According to him, baking soda regulates pH levels. Baking soda encourages the secretion of stomach acid, and helps you digest your next meal. You will never ever deal with indigestion or stomachache.

Dr. O’Connor did an experiment using both humans and rats. Rats are commonly used in lab experiments because they have a similar characteristics on genetic and biological level as humans.

The doctor and his team administered a solution of baking soda to each group for two weeks. They did several tests, and noticed a significant change in the immune cells of subjects. Baking soda helped the cells to suppress inflammatory responses. This was also the case of people who had problems with inflammation long before they used baking soda.

The effect of baking soda

This study shows that baking soda has strong anti-inflammatory effect. It encourages the production of stomach acid that is of utmost importance for proper digestion. Your body’s ability to digest food and absorb the good stuff is important for the treatment and prevention of inflammation.

Baking soda affects your stomach and spleen. If by any chance you did not know it, your spleen is part of the immune system. Baking soda soothes the immune response and boosts the anti-inflammatory response. In a healthy body, cells of the stomach and the spleen carry two main functions. They tell the immune system that it’s safe and also switches off the activated inflammation markers.

Final words

Over-the-counter drugs are the first thing we use whenever an inflammation develops in our body. But, these drugs actually do more harm than good. Too bad that we ignore this. Most of us do the right thing only when it’s too late. So, learn how to relieve your problem naturally, without stuffing yourself with chemicals and toxins. There’s no miracle here, and we suggest that you use a couple of simple ingredients that you already have in your home.

Michelle Neilly, integrative nutritionist, explains that there isn’t a fix-all cure for arthritis or other diseases, noting that home remedies can relieve the problem to some extent. She suggests using apple cider vinegar and baking soda. These two can really help those dealing with inflammation.

Should we add more? Baking soda is an effective remedy for arthritis. Poor immune response and overactive inflammation signals have an impact on arthritic pain. Baking soda is super cheap, and it is worth every penny. It is not as expensive as prescription medication for arthritis.


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