Balanced diet is of key importance for your overall health. The same applies to physical activity. However, some people cannot change their life overnight. We have the perfect solution for you, and it comes packed into a shake.
This will help you treat several health problems, cleanse your body, boost your immunity and bring your energy to a higher level. Your colon has an important role in the body, and you have to clean it regularly.
Jillian Levy explains that there’s billions of microflora or good bacteria in the intestines which makes up about 70 percent of the dry weight of feces. The friendly bacteria have a huge role in the formation of stools, absorption of nutrients, pH balance, control of hunger and fighting bacteria. That’s why you should pay special attention to your colon.
Colon cleanses are great, and you have to do one if you do not go to the toilet at least once a day. It is just your body saying that it needs some cleaning.
Levy added that many health problems are caused by digestive issues, including stomach pain, abdominal cramps, chronic fatigue, constipation, low energy, headache and allergic reactions. Poor bowel function leads to sluggishness, irritation, irritability, low energy, “brain fog” and changes in appetite.
An impacted bowel can easily cause sluggishness, irritation, irritability, low energy, “brain fog” and changes in someone’s appetite.
This happens because unreleased food and waste trigger a fermentation process of mucus and bacteria in the colon. In this way toxins are sent back into the bloodstream. Irregular bowel movement increases the risk of experiencing problems with nutrient absorption, low energy and other health problems.
Our detox shake will give you tons of nutrients, vitamins and minerals, and it will also help you get rid of fatty and toxic deposits from your colon.
It is all natural and includes oats and papaya.
Oats are super healthy. Here are some of the benefits:
- Lower high blood pressure
- Strengthen heart
- Boost immunity
- Alleviate menopausal symptoms
- Improve sleep quality
- Promote healthy weight loss
- Relieve constipation
Papaya is also healthy, and offers tons of properties:
- Boosts immunity
- Treats diabetes symptoms
- Strengthens heart
- Heals wounds
- Prevents arthritis
- Improves lactation
- Helps in pregnancy
- Relieves vertigo
Here is how to make your healthy shake:
- ½ cup gluten-free oatmeal
- ¼ cup papaya
- ¼ tbsp cinnamon
- ½ cup almond milk (or water)
Blend the ingredients until smooth, and sweeten with honey.
Drink your shake in the morning to cleanse your colon. This will give you enough energy and lower your cholesterol. You will also be able to lost that stubborn belly fat.
This natural shake regulates blood sugar, cleanses arteries, treats gastric lesions, and prevents fatigue. It will also lower your risk of developing a heart disease and improve your skin complexion.
Irregular bowel movement is much more than something that gives you discomfort. It can easily turn into your worst nightmare. This will only happen if you don’t take a good care of your colon. Regular cleanses are of utmost importance, and there’s nothing easier than enjoying a good shake made from healthy ingredients. Give this one a try!
Try it in the morning, and you will be surprised by its power.