In this article we give you a 2-ingredient smoothie, and we promise, you will love it. The only ingredients you need for this recipe is some celery and pineapple. You will get a real vitamin bomb that will help you burn fat with minimum effort.
This recipe is the best thing you should drink in the morning, and you can have it instead of your regular snacks. Consume it for 2-3 weeks, and the results will be more than awesome. It has an excellent sweet and sour taste that goes well with spinach, salmon, walnuts, and a few other great ingredients.
Pineapple is abundant in bromelain, an enzyme that aids in the digestion of proteins and converts them into amino acids. When consumed on an empty stomach, this smoothie has an anti-inflammatory effect.
It is also rich in antioxidants, minerals, vitamin C, water and bromelain. That’s what makes pineapple this great for you. It will target stored fats in your body.
Celery is one of the crunchiest and tastiest vegetables you will ever have. It is super healthy and powerful. Eat it to lose weight and strengthen your heart. Phytonutrients and antioxidants in celery enhance the absorption of nutrients, stimulate digestion and cleanse the organism.
Nutrients in celery regulate your blood pressure, too, and you will get tons of fiber. Combine it with apples, cucumbers or pineapples. It is super fresh and has an excellent taste when added to smoothies. It is an excellent addition to every recipe.
- 2 cups water
- 2 cups pineapple
- 1 celery stalk
- ½ lemon, juiced
You should have about 2 cups of fresh pineapple chunks. Wash and clean your celery. Blend the ingredients together, and add your lemon juice and water. Blitz again, and enjoy!
Source: The Healthy Living