Cinnamon and honey work so well together. This combination is the best thing you will ever use for almost every health problem. It is an ancient natural remedy that’s commonly used in Ayurveda and Yunani.
Honey and cinnamon have almost zero side effects. Use this remedy for pretty much everything, ranging from arthritis to chronic disease. Keep in mind that you should always use raw honey as the pasteurized product has no enzymes.
Here are some of its health benefits:
Use this remedy to boost your metabolism and prevent overeating.
- Lower cholesterol
Add 3 teaspoons of cinnamon and 2 tablespoons of honey to a cup. Use this throughout the day to lower cholesterol levels by 10% within a couple of hours.
- Upset belly
This natural remedy will soothe your stomach and prevent ulcers.
- Cardiovascular issue
You can use this as a jam or spread on your chapatti or bread. It is a nice way to treat your cholesterol levels, prevent heart attacks, regulate heartbeat and improve the function of your blood vessels.
- Bladder infections
Drink some warm water with a teaspoon of honey and a couple of tablespoons of cinnamon to kill bladder germs.
- Bad breath
Your breath will be fresh if you gargle warm drink made from honey, water and cinnamon.
Honey is an excellent remedy for fly symptoms.
- Hearing impairment
Take your honey-cinnamon mixture twice a day to improve your hearing.
Combine a teaspoon of cinnamon and three tablespoons of honey, and apply the mixture on your acne. Leave it overnight for optimal results, and rinse well in the morning. Do this for 14 days, and your problem will be gone.
Take a pinch of cinnamon and a teaspoon of honey to deal with your chronic pain.
Aging affects mobility and energy. According to Dr. Milton, you should consume cinnamon and ½ tablespoon of honey and some water to boost your health.
Take this natural remedy to destroy bacteria. Honey contains vitamins and iron, and it can boost your white cells and destroy viruses.
Use this remedy to treat colds and sinusitis. Combine a quarter teaspoon of cinnamon, a tablespoon of honey and a cup of warm water. Drink it for three days.
- Hair loss
Combine a tablespoon of honey, a teaspoon of cinnamon and olive oil. Massage this onto your scalp and wash your hair. Rinse after 15 minutes.
Combine five teaspoons of honey and a teaspoon of cinnamon. Spread this on your affected area three times a day.
This remedy relieves flatulence.
- Bug bites
Combine cinnamon, honey and some water to get a paste like mixture, and apply it on your bites to relieve pain and itching.
Cinnamon-honey tea brings longevity, healthy skin complexion and energy. It will also help you prevent age-related problems.
- Skin infections
Combine equal amounts of honey and cinnamon, and massage the paste onto your skin to treat ringworms, eczema and skin issues.
Source: The Healthy World