Feet get sweaty and smelly in summer, and nobody likes that. This creates perfect environment for fungi and bacteria. We suggest that you try this simple foot soak. All you need is organic apple cider vinegar.
Foot soaks do wonders for your body. They provide benefits for your feet and other body parts. By soaking your feet every week you get a beneficial treatment for your feet, and let’s not forget that apple cider vinegar foot soaks are the best way to pamper and heal yourself at the same time. you will notice the results after the very first application. Take care of your body, and it will take care of you, too.
Apple cider vinegar is a versatile gift of nature. It has strong antiviral, antibacterial, and antifungal effect. You can use it for almost anything, ranging from allergies and body odor to dandruff and Candida.
Here’s what Doctor NDTV says:
Doctor NDTV has more details about the soak, emphasizing its smell that may be intolerable for some of you. However, the list of benefits is super long, and the smell isn’t even an issue here. Feet are germy and need more oxygen than other parts because we have our socks on all the time.
This is one of the reasons that leads to dry feet, asperities, calluses and fungal infections. Apple cider vinegar destroys fungi and microbes that make your feet smelly.
Take care of your feet
Combine two parts of water and one part of vinegar. Soak your feet in the solution for 5 minutes. You can always add a few drops of thyme essential oil or baking soda. This will help you neutralize bad odors.
According to HealthLine’s article, you should also change your lifestyle habits. Make sure your shoes are made from leader or canvas as these materials help them breathe. Shoes made from other material stimulate sweating and cause bad odors. Wear cotton or wool socks and walk barefoot whenever possible.
Use the same amount of water and apple cider vinegar. Enjoy 15-minute foot soaks every day.
Warts and calluses
Vinegar is the right solution for those dealing with warts and calluses. Soak your feet in hot water for 5 minutes. Then, put them in a container filled with apple cider vinegar for 15 minutes.
Soak your feet in apple cider vinegar for 45 minutes. This will help you exfoliate your skin and soften any dry areas. Scrub your feet using pumice stone and use your regular moisturizer.
Combine equal amounts of apple cider vinegar and water. Soak your feet in the liquid for 10 minutes every day for 10 days.
Tired and sore feet
Add a cup of apple cider vinegar, Epson salt and sea salt each to a container filled with hot water. Soak your feet in to relieve the pain.
Hopefully, you like any of these suggestions. Heal your body naturally!