Cilantro is a common ingredient in your cuisine, but do you actually know that it is an efficient remedy for numerous ailments? Cilantro can help you lower cholesterol levels, treat liver problems and get rid of fat. In this article we give you nice tea and butter recipes, and all you need is some cilantro and a few basic ingredients.
Cilantro blooms in summer, and grows yellowish fruits. The seeds are commonly used as a spice that works well with meat, fish, soup and sauces. Cilantro leaves are mostly used in salads.
According to traditional Chinese medicine, cilantro should be used every day, especially in its season. It does wonders for those dealing with heart problems.
Cilantro leaves and seeds contain essential oils that give this plant even greater healing power. Use it to benefit from its antiseptic, antimicrobial, and anti-inflammatory effect. Cilantro is an excellent source of vitamins A, C and K, proteins, fiber and essential minerals such as manganese, magnesium, iron, calcium, phosphorus and potassium.
Some swear in its ability to enhance digestion and optimize the function of the liver and intestines. Consume it regularly to lower your blood pressure and relieve symtoms of arthritis and rheumatism. It’s an anti-inflammatory agent, remember?
It has been commony used in the treatment of gastrointestinal issues such as diarrhea. Due to its anti-inflammatory effect, cilantro is one of the best remedies for most diseases. The herb lowers blood sugar and stimulates the production of insulin.
Health experts suggest that patients use cilantro to lower bad (LDL) cholesterol and elevate good “HDL” cholesterol. This is one of the ways to prevent cardiovascular disease.
- 6g cilantro seeds
- 500ml water
Add the seeds to 500ml of water, bring it to a boil, and simmer shortly. Sweeten with honey and drink it warm.
Cilantro leaf tea
- A handful of cilantro leaves
Coarsely chop the leaves and add them to your water. Simmer for 10 minutes and strain. Keep your cilantro tea int he fridge.
Drink a cup of your tea throughout the day until your condition improves.
- 1 small garlic head
- ½ cup almonds/cashews
- 1 cup fresh coriander leaves (cilantro)
- 2 tbsp lemon juice
- 6 tbsp olive oil
- Sea salt
First, blend your cilantro and oil together. Add the rest of the ingredients, and blend until smooth. If it is too thick, feel free to add some water. This is one of the best ways to use cilantro.
Source: Old Natural Cures