Moringa and ginger have been used since forever. This is the perfect combination that can be used in the treatment of numerous ailments. Moringa is commonly used in Ayurveda, and comes from Pakistan, Afghanistan and India. Today, moringa is used everywhere in the world.
Scientists have found that moringa can be used in the treatment of 300 different health problems. It is packed with nutrients and energy boosters. The tree improves your sleep and prevents insomnia. It regulates low blood pressure and heals the body. Moringa is one of the strongest natural detoxifiers.
There are over 90 nutrients in moringa, and it has 7 times more vitamin C than oranges, 4 times more calcium than regular milk and four times more vitamin A than carrots. Moringa has 2 times more protein than yoghurt and 3 times more potassium than sweet bananas. Can you believe that?
Here are some more of its benefits:
- Arthritis relief
Moringa has anti-inflammatory effect and it is packed with copper, magnesium, potassium, iron and calcium. It prevents diseases and strengthens the musculoskeletal system. Moringa can be used in the treatment of catarrh, ear and eye infections, and scurvy.
Indians used moringa leaves to relieve headache, prevent migraine and treat body aches.
Thanks to its nutritional value, moringa can be used in those dealing with anemia.
Isothiocyanate and thiocarbamate act like hypnotists and regulate blood pressure.
It is often used as a remedy for fever and bronchitis.
Moringa optimizes the function of the liver and treats numerous ailments.
Studies have found that moringa lowers high cholesterol and it is as effective as cholesterol drugs.
- Stomach ulcers
Moringa stops the growth of stomach ulcers and soothes acid reflux.
Ginger is a potent natural remedy that is often used in the treatment of cough, colds, diarrhea, stomach issues and diabetes.
It is native to China, Japan and India. Today it grows in every corner of the world, and people use it to treat flatulence, irritable bowel syndrome, diarrhea, nausea, gas, colic, morning sickness, and upset stomach. Ginger is also used as an anticancer agent and soothes nausea caused by chemo.
Here are some other benefits of ginger
Ginger balances the production of stomach ulcers thanks to its antibacterial effect.
- Nausea and dizziness
Use ginger to prevent dizziness, nausea, and motion sickness. Take it three hours before going on a trip. If your trip is longer, drink ginger water half an hour before your trip.
Use ginger to prevent vomiting after chemo treatment.
Add a teaspoon of dry ginger to a glass of water and drink this several times a day to prevent nausea and morning sickness. Consume it up to 2 months.
- Side effects of other drugs
Most medication has severe side-effects, and ginger can stop these. Consume it before surgeries, but make sure you consult your doctor first.
Ginger relieves coughs, upper respiratory tract infections, stomach pain, bronchitis, osteoarthritis, rheumatoid arthritis, obesity, diabetes, anorexia, respiratory problems and chest pain.
In this article we give you the best recipe to optimize your health.
- 4 cups water
- 1 handful of green moringa leaves
- 85g fresh ginger
- 1 tsp honey
Wash and slice your ginger. Bring the water to a boil, and add your ginger slices in it. Boil for 10 minutes and add in the leaves. Put the lid on, and steep for 5 minutes. Strain and sweeten with honey.
Drink your ginger-moringa remedy twice a day every day – in the morning and before you go to bed.
This remedy improves your health condition and prevents deadly diseases.
Source: The Healthy Food Life