About 37 million people deal with sinusitis. It’s an infection of the sinuses caused by inflammation and swelling of the sinus tissue. The accumulation of fluid in the sinuses creates perfect condition for the growth of bacteria, viruses and fungi. Your sinuses are blocked and the airflow is restricted.
Sinus infection can be really nasty, especially if your immune system tends to drop all the time. Don’t reach for antibiotics, as these will make your condition even worse. Antibiotics were created to serve for a purpose, but unfortunately, people don’t get the idea behind their use. We got stuck in a world “crowded” by superbugs, and that’s not all. There is almost no treatment that could destroy these. That’s why you should try nature.
Sinus infection is more common in those dealing with common cold, nasal polyps and immune system deficiencies.
There are a few types of sinusitis:
Acute sinusitis: It’s accompanied with cold-like symptoms, such as runny, stuffy nose and the situation improves within 2-4 weeks
Subacute sinusitis: The inflammation disappears within 2 months
Chronic sinusitis: The inflammation lasts longer than 2 months
Recurrent sinusitis: Sufferers deal with sinusitis several times a year
Symptoms of sinus infection:
- Nasal swelling
- Dental pain
- Facial pain/pressure
- Nasal discharge
- Loss of sense of smell
- Cough and congestion
- Bad breath
The symptoms are unpleasant and affect everyday life. Doctors usually prescribe sinus medication, but these come packed with serious side-effects.
This medication are dangerous for children and cause severe side-effects:
- Upset stomach
- Mood swings
- Irregular heartbeat
- Trouble sleeping
Experts at HealthLine explain:
According to HealthLine, amoxicillin and other antibiotics are used in the treatment of acute sinusitis that can’t be treated with nasal steroid sprays, painkillers or sinus rinse. Consult your doctor before you take antibiotics for your condition.
Antibiotics can cause serious side effects, including rash, diarrhea, and stomach issues. Overuse and misuse of antibiotics has led to the development of superbugs, known as bacteria that cause severe infections. Antibiotics can’t destroy these superbugs!
Apple cider vinegar is one of the strongest natural remedies for sinusitis. It boosts immunity, reduces inflammation, clears sinuses and relieves other symptoms.
Here’s what you should do:
Combine half a cup of apple cider vinegar and half a cup of water. Heat up the solution, and inhale the vapors for 5 minutes. Keep your mouth and eyes shut. Do this every day until your condition improves.
Some people like to drink this solution, but you should keep in mind that inhaling the vapors are a much better alternative.
Prevention is important, and you can do that by avoiding products that irritate your nose. This will also reduce the number of sinusitis episodes.
Cigarette smoke increases your risk of sinusitis. Smoking affects the protective layer in your nose, mouth, throat and respiratory system.
Consult your doctor about the potential ways to quit smoking. This will be your first step towards preventing and treating acute and chronic sinusitis.
Keep your hands clean, especially in the season of colds and flu. Dirty hands are full of bacteria and viruses, and you don’t want them in your sinuses.
Is your sinusitis caused by allergies? If yes, treat your allergies to prevent your sinus issues.
Consult an allergy specialist to get allergic immunotherapy shots or other treatments for your symptoms. Keep your symptoms under control to prevent recurrent episodes of sinusitis.