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7 Exercises That Train Your Brain to Stay Positive

Do you know that you can train your brain to stay positive when the hardest challenge hits you? Here’s how to do it!
7 tips to train your brain to stay positive

Daily gratitude

“Gratitude is the fairest blossom which springs from the …

5 Body Parts You Need to Clean More Often

“The most important house to clean is your own body.”
Personal hygiene is really important, but a simple shower will not do the trick. In other words, your regular soap cannot keep dangerous bacteria away from you.
Your morning shower is just …

7 Amazing Health Benefits of Farting

For many people flatulence (farting) is unacceptable and gross, but science proves that it is actually good for your health. Well, we are not trying to say that you should do it anytime and anywhere, but yes, farting can make …

8 Signs You Have A Gluten Intolerance

Gluten sensitivity or intolerance is a condition that causes a person to react after ingesting gluten, a protein found in wheat, barley and rye. Symptoms vary widely and can include gastrointestinal problems, joint pain, fatigue and depression. – WebMD
Many people …

Signs of A Stroke Women Should Never Ignore

Women cannot really predict health issues, especially when they age. Some women cannot read the signs their body sends, and are unable to prevent stroke. Unfortunately, this results in long-term disabilities and even death. There are several signs of stroke, …

7 Promises You Should Make Yourself (and Keep)

“Keep every promise you make and only make promises you can keep.” – Anthony Hitt
Keeping your promises is a really good thing, and it’s the greatest act of honor and respect for others. But, do you keep the promises you …