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How to Beat Depression Naturally Without Medication

Depression can be so intense that some people even try to commit a suicide. Yes, it’s that bad. Sufferers have a feeling that nobody in the world understands how they feel.
That’s true, because being in the mind of a depressed …

5 Foods That Help Reduce Arthritis Pain

“Things that most people take for granted, for example sleeping, bathing, brushing one’s teeth, getting dressed, making meals, and even driving a car, are extremely challenging for me.” ~ Mrs. ‘K.D.’: “Living With Rheumatoid Arthritis.”
The Centers for Disease Control and …

How to Train Your Brain To Stop Overthinking

Overthinking is the last thing you want to do on busy working days, but your brain just won’t stop. It can turn into a major problem, giving you anxiety and spoiling your mood. Overthinking stops you from performing your daily …

7 Foods That Cause Mucus In Your Body

Mucus is the slimy substance that blocks your nose. Phlegm is somewhat similar, but it’s secreted by the respiratory passages. Mucus can cause sinusitis and other nasty conditions, or it can just make you wake up with swollen face and …

10 Natural Antibiotics That Kill Bacteria in Your Body

Our ancestors didn’t have all these antibiotics and pills, and they were still able to ward off infections and diseases. Today, you can’t even consult your doctor without getting a prescription drug. Modern medicine has grown too big, but it …