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7 Life Changes That Can Help a Thyroid Condition

Dr. Lawrence C. Wood explains that thyroid inflammation is caused by issues in the immune system. Too many women are affected by lupus and other autoimmune diseases, such as M.S. and rheumatoid arthritis.
Bringing fresh changes to your lifestyle can actually …

12 Foods That Relieve Pain and Inflammation

Your immune system turns ‘on’ every time a ‘foreign stuff’ invades it. It’s triggered by chemicals, toxins and poisons. How does it work? The whole thing starts off with an inflammatory response, and that’s what helps you to survive.
If you …

8 Warning Signs Of A Stroke You Should Never Ignore

Stroke is one of the most destructive health conditions one can have. It causes severe damages to the brain, and often leads to death. Stroke is a life-changing health problem, and its long-term repercussions may last up to a few …

9 Early Warnings Your Body Is Low in Vitamin C

Vitamin C is an essential nutrient that helps the body in cases of deficiencies, as it’s an excellent immunity booster. You need a good amount of this vitamin to prevent the occurrence of common diseases and serious ailments.
Vitamin C is …

How to Make A Detox Foot Soak At Home to Flush Toxins

The medicine has evolved into a massive power, but it can’t help you heal or treat everything. Nature is always here to give us a hand. Modern medicine is still under construction, and nature has been here since forever. All …

5 Easy Ways to Remove Dark Circles Under Eyes Naturally

There’s nothing attractive about the dark circles under your eyes, so you better do something about that. These affect your self-confidence, and that’s the last thing you want, right?
Find what works best for your skin and get rid of your …

10 Top Foods With the Most Calcium

Calcium is the most abundant mineral in the human body. It’s important for your bones, and makes about two percent of the total body weight.
If you thought that milk, cheese and yogurt are the only products pack in calcium, it’s …

7 Foods That Flush Mucus From Your Body

Mucus is always here to bug you whenever you deal with a persistent cough and blocked nose. There are several types of mucus, but we’ll focus on the fact that people sometimes don’t even realize that their body is ‘blocked’ …